Menopause & Perimenopause
Personalized care for changing hormones, changing symptoms and changing needs.
Perimenopause and menopause can affect far more than your menstrual cycle. Changes in sleep, mood, energy, cognition, weight, sexual health and overall well-being are common—but you do not have to navigate them without support.
At Elevate, Alyssa Thrasher, Nurse Practitioner, provides comprehensive, evidence-informed care designed around your symptoms, health history and personal goals.
NOW BOOKING APPOINTMENTS BEGINNING SEPTEMBER 11
How We Can Support You
Care designed around your symptoms and your stage of life.
Hormonal Changes
Support for hot flashes, night sweats, changes in your menstrual cycle, vaginal dryness and other symptoms associated with perimenopause and menopause.
Sleep, Mood & Cognition
Personalized care for concerns such as disrupted sleep, mood changes, anxiety, irritability, brain fog, difficulty concentrating and reduced energy.
Metabolic & Sexual Health
Assessment and support for changes in weight, body composition, libido, sexual comfort and overall quality of life.
What to Expect
Your Consultation
1
We’ll discuss your symptoms, menstrual and health history, medications, lifestyle, concerns and personal goals to develop a clear understanding of your needs.
Clinical Assessment
2
Relevant health information, preventive screening and existing laboratory results will be reviewed. Additional testing may be recommended when clinically appropriate.
Your Care Plan
3
Alyssa will discuss personalized recommendations, which may include lifestyle support, supplements, non-hormonal treatment or hormone therapy when appropriate, along with a plan for follow-up care.
Personalized Treatment Options
Your care plan may include a combination of approaches based on your individual needs.
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When clinically appropriate, hormone therapy may be considered to help manage symptoms associated with perimenopause and menopause. Recommendations are individualized based on your symptoms, health history, risk factors and treatment goals.
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For clients who cannot or prefer not to use hormone therapy, non-hormonal prescription options and other supportive strategies may be discussed.
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Treatment options may be available for vaginal dryness, discomfort, urinary symptoms, changes in libido and other concerns affecting sexual health and quality of life.
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Personalized recommendations may include nutrition, movement, sleep, stress management and targeted supplements when appropriate.
Frequently Asked Questions
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Perimenopause can begin several years before menopause and may involve changes in your menstrual cycle along with symptoms such as hot flashes, disrupted sleep, mood changes, brain fog, vaginal dryness or changes in libido. Menopause is reached after 12 consecutive months without a menstrual period. Alyssa will review your symptoms, menstrual history and overall health as part of your assessment.
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Laboratory testing is not required for every client. Alyssa will review any recent results and determine whether additional testing is clinically appropriate based on your symptoms, health history and treatment plan.
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No. Your consultation includes a comprehensive assessment and discussion of suitable treatment options. Hormone therapy may be considered when clinically appropriate, but it is not the right choice for every client.
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Depending on your individual needs, recommendations may include lifestyle strategies, targeted supplements, non-hormonal prescription treatment, vaginal hormone therapy or systemic hormone therapy.
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Yes. Follow-up care is an important part of safely monitoring your symptoms, response to treatment and any prescribed medications. The timing of your follow-up will depend on your individualized care plan.
Ready to Feel More Like Yourself ?
Your care begins with a personalized conversation.
Book a comprehensive consultation with Alyssa Thrasher, Nurse Practitioner,
to discuss your symptoms, concerns and individualized treatment options.